Allenarsi all' Oasi Sorgente
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Offriamo una varietà di lezioni private e in piccoli gruppi per soddisfare ogni livello di fitness e interesse. Insegniamo lezioni di pilates mat e reformer, calisthenics, fitness, allenamento personale e tessuti aerei. Abbiamo anche corsi di formazione aperti disponibili per coloro che preferiscono allenarsi in modo indipendente. Contattaci qui sotto per riservare il tuo posto!
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English Below
Per garantire la disponibilità è necessaria la prenotazione.
Email: oasisorgente@gmail.com Call: 3534556673 WhatsApp: +393274048519
Lezioni di Tessuti Aerei
Dominica 4 febbraio - 24 Marzo 2024
Eta Mista (7-adulti): 15:00-16:30
Adulti (+16): 16:45-18:15
Impianti Sportivi Amelia : Strada delle torri, 05022 Amelia TR
Informazione:
Cosa vestire?
Dovresti indossare abiti attillati che coprano preferibilmente l'ombelico e le ginocchia. Quindi un top sportivo aderente o un body e leggings vanno bene. La lezione verrà svolta a piedi nudi.
Lezioni di Pilates
Con la macchina o sul tappetino
Gli orari delle lezioni sono flessibili in base al tuo programma. Vieni con un piccolo gruppo o fai una lezione privatamente.
Contattaci qui sotto per prenotare il tuo posto!
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Presso la nostra sede:
Strada del Cimitero di Montecampano 45, Amelia, TN
Training at Oasi Sorgente
We offer a variety of private and small group classes to fit every fitness level and interest. We teach Pilates mat and reformer classes, calisthenics, fitness, personal training, and aerial silks. We also have open training courses available for those who prefer to work out independently. Contact us below to reserve your spot!
Reservations are required to ensure availability.
Email: oasisorgente@gmail.com Call: 3534556673 WhatsApp: +393274048519
Class Descriptions
Try out one of our many classes!
Aerial Silks
Take your fitness journey to new heights with our Aerial Silks classes. Originating from the circus arts, these suspended fabrics will challenge your body and build strength and flexibility. Our classes are suitable for all levels, from beginners to advanced, and our instructors are dedicated to helping you achieve your goals. Come and try it out for yourself!
Calisthenics
Our Calisthenics classes are the perfect way to challenge yourself and get in shape. From pull ups to handstands, this body weight workout is fun, dynamic, and designed to give you a full-body workout. Our experienced trainers will ensure that you progress steadily, while keeping you motivated and engaged. Sign up today and experience the ultimate workout challenge!
Pilates Mat
These classesdare perfect for individuals looking for a low impact, full-body workout. Our fluid movements help to build strength, flexibility, and mobility, while providing a challenging workout that leaves you feeling energized and refreshed. Join us today and experience the transformative power of Pilates.
Personal Training
Our dedicated trainer will work closely with you to create a personalized training plan that is completely flexible to fit your schedule and specifically targeted to your personal fitness goals. Whether you want to lose weight, gain strength, or train for a specific event, we have got you covered.
Pilates Equipment
Our Reformer /Combi equipment not only provides a challenging workout but also targets muscles in ways that have a profound impact on your overall health and well-being. With Pilates, you can repair imbalances, prevent injuries and unlock a new level of fitness that you never thought possible.
Open Training
Our gym offers Open Training courses for clients who prefer to take control of their own fitness goals. With our state-of-the-art equipment, you can set your own pace and schedule while enjoying our facilities. Our team will guide you through the equipment and exercises to ensure your safety. Don't wait to take control of your fitness - sign up for our Open Training today!
Kid's Classes
We believe the foundation of a healthy lifestyle starts young, and that's why we offer Kid's classes at our gym. Our focus is on making fitness fun, so your child is excited to come to class. Whether they want to swing on the bars, fly on the silks, or take a moment to be calm with Pilates, we've got them covered.