Pilates and Aerial
Exploration in Umbria Italy
October 5-10, 2025
Join Jenn in Umbria, Italy, for an all-inclusive retreat where Pilates, aerial silks, adventure, and relaxation come together for a transformative and restorative experience.
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About this retreat
Over the course of an unforgettable week, immerse yourself in the perfect balance of Pilates, aerial silks, exploration, and rejuvenation. Whether you're looking to deepen your mat and reformer Pilates practice or explore the excitement of aerial silks for the first time, this retreat offers something for everyone. Set against the beautiful hills of Umbria, you'll find the ideal mix of challenge and restoration, leaving you feeling strong, refreshed, and inspired.
The Instructor
Jenn is a Pilates instructor, aerialist, and movement enthusiast with decades of experience as a dancer and performer. Her aerial journey began with a pre-professional aerial and contemporary dance company at the University of Georgia. After a few years performing in Georgia, she moved to sunny Austin, TX, where she continued to develop her craft and train with the renowned Blue Lapis Light.
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Jenn’s Pilates practice was born from a personal journey of healing after a severe low back injury. Through reformer and mat Pilates, she discovered the transformative power of movement to build strength, stability, and resilience.
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Currently, Jenn has founded a boutique studio Aer Pilates in Austin, TX, where she fuses the two movement concepts together in a transformative space
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Daily Schedule:
Each day includes a balance of Reformer Pilates and Aerial Silks training
Day 1: Release, Engage, Enjoy
Day 2: Climb and Conquer
Day 3: Crochet and Unwind
Day 4: Rest and Explore
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Included Activities: Wine tasting tour, visit Marmore Waterfalls, swim at Lake Piediluco, stargazing, and a pool party.
Day 5: Trust and Create
Day 6: Reflect and Revisit - Week Recap of Everything Learned
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Included Activities and Experiences:
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Daily group classes: Pilates mat and aerial silks (3.5 hours/day).
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Personalized Pilates: One private or duo reformer session.
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Farm-to-table meals: Organic breakfast, lunch, and dinner.
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Social activities: Cooking classes, stargazing, pool party.
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Excursions: Wine tasting, Marmore Waterfalls, Lake Piediluco.
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Comfortable lodging in shared rooms with single beds.
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Outdoor pool amidst lush greenery.
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Beautiful natural surroundings with various sitting spots.
Information
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Prerequisites:
Beginner/Intermediate in Pilates and/or Aerial Silks
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Accommodation and Amenities:
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Comfortable lodging in shared rooms with single beds.
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Outdoor pool amidst lush greenery.
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Beautiful natural surroundings with various sitting spots.
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Price:
Early Bird Special: €1,620 (for the first 5 sign-ups) Regular Price: €1,800
Payment:
Payment Plan: 25% deposit upon signup, full payment due one month before the retreat.
Payment plans available: 4 payments of 25%
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Included in the Price:
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All group classes
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1 private/duo reformer session
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All organic meals (breakfast, lunch and dinner)
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Group excursions
Additional Costs:
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Flights to and from Italy
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Transport to and from the local train station
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Souvenirs and extra snacks/drinks during excursions
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Optional massages
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